Chair yoga is perfect for those who are not as flexible as they would wish or restricted by age or mobility.We mix the yoga with a cuppa and a chat after. For those who are comfortable with their flexibility we also have a full Yoga group.
We meet every week an Porchfield and Newtown Village Hall and then meet for coffee and a chat at the Sportsmans Rest just over the road.

The £60 cost for the hour including hall and instructor is kept low for all members by paying in six week blocks. Currently at £5 per week. There are no refunds. Payment needs to be two weeks in advance of each new block start.